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Study Shows Breastfeeding Helps With Postpartum Weight loss

A new study proves what many breastfeeding moms already knew; breastfeeding helps moms with postpartum weight loss.  More than 25,000 moms participated in the Danish study published in the American...

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Brooke Burke: How I Got that Pre-Baby Body Back!

Photo by Richard HumeBrooke Burke has had four babies and has never looked better! Read on for the key to her svelte success: the post-partum belly wrap!read more

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A Key to Post-Pregnancy Weight Loss: Sleep!

Besides diet and exercise, a key factor to post-pregnancy weight loss is getting enough sleep, according to researchers.read more

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Post-Baby Weight Loss Tips

Many new moms, relieved to shed their maternity clothes, are also looking to shed some pounds after giving birth. Luckily, you’ll find there is no big secret to losing weight after pregnancy. It takes...

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7 Tips for Tightening Loose Skin After Pregnancy

You've just had a baby. You thought your tummy would be back to normal by your 6-week postpartum checkup, but instead you have loose skin and belly flab. How do you get your tummy back in shape and get...

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